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Diabetes

Diabetes is caused by too much blood sugar level in the blood since the glucose are not utilized by the cells due to lacking of insulin which facilitate the glucose from the blood going into the cells.

• People who consumed more sugar have the high tendency to have diabetes. Great amount of sugar causes the insulin resistance in which prolong insulin resistance causes the pancreas not to secrete more insulin hormones making your glucose level increases.

Ho to Avoid:

• You can avoid diabetes by changing your diet to less sugar consumption. Diet plays a vital role in preventing or managing diabetes.

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