Bibilhin mo yun kasi magsisimula ka ng negosyo (fruit stall). Maraming bibili kasi ang apple ay nakakabuti para sa ating kalusugan. Apples are good for our heart. Apples have been linked to a lower risk of heart disease ( 5 ). One reason may be that apples contain soluble fiber — the kind that can help lower your blood cholesterol levels. They also contain polyphenols, which have antioxidant effects. Many of these are concentrated in the peel.
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para kainin/benta din, whaha
Bibilhin mo yun kasi magsisimula ka ng negosyo (fruit stall). Maraming bibili kasi ang apple ay nakakabuti para sa ating kalusugan. Apples are good for our heart. Apples have been linked to a lower risk of heart disease ( 5 ). One reason may be that apples contain soluble fiber — the kind that can help lower your blood cholesterol levels. They also contain polyphenols, which have antioxidant effects. Many of these are concentrated in the peel.