Keep in Mind Time Allotment: 20 Minutes What do you think will happen if all of us will be mindful or sensitive of the needs of others? Let's ponder on this: No one will feel Hopeless or Helpless. No one will feel Empty and Excluded. No one will tremble in facing Life Stress. No one will become Pessimistic about the future. No one will see himself as Incapable. No one will be seemed to be Nonchalant. No one will become Greed.​