it is normal to feel unhappy, stress and anxiety during the outbreak of COVID-19
pandemic Having experienced this for more than a year now, as a student how did
you take care your physical and mental health during this time?
pa sagot pls kelangan lng
pandemic Having experienced this for more than a year now, as a student how did
you take care your physical and mental health during this time?
pa sagot pls kelangan lng
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I take care of my physical health by being physically active everyday. Like doing workout 15-40 minutes, walking and jogging. For my mental health, I avoid social media for a day, be with my family, stick myself to our pets (dogs and cats) and play with them, study and of course, praying to God.