Issue: _________________________________________
1. What issue does the audio-visual clip present? _______________________________________________________________ _______________________________________________________________
2. Why is this condition hard for everyone suffering from it? _______________________________________________________________ _______________________________________________________________
3. How can you fight depression according to the speakers? _______________________________________________________________ _______________________________________________________________
4. How will you help a friend suffering from this condition?? _______________________________________________________________ _______________________________________________________________
5. What must be done to avoid depression?_____________________________
_______________________________________________________________
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Answer:
issue:Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
1.Audiovisual (AV) is electronic media possessing both a sound and a visual component, such as slide-tape presentations, films, television programs, corporate conferencing, church services and live theater productions. ... Another audiovisual expression is the visual presentation of sound (visual music).
2.BECAUSE...Depression has an impact on how people perceive, react, and behave. It makes day-to-day living more complicated and interferes with studies, jobs, and relationships. If a person has felt sad, down, or miserable most of the time for more than two weeks, or has lost interest or pleasure in most of their usual activities, and has also experienced several of the signs and symptoms, they may be depressed.
3.Small steps, big impact. ...
Meet yourself where you are. ...
If you need to wallow, wallow — but do so constructively. ...
Know that today isn't indicative of tomorrow. ...
Assess the parts instead of generalizing the whole. ...
Do the opposite of what the 'depression voice' suggests. ...
Set attainable goals. ...
Reward your efforts.
4.You can offer support by encouraging your friend to speak to a health professional or an adult they trust. You could offer to join them for the conversation if they want, or even ask if they'd like you to book the appointment if it's with a professional.
5.You can help prevent depression by getting enough sleep, eating a healthy diet and practicing regular self-care activities such as exercise, meditation and yoga. If you've had depression before, you may be more likely to experience it again. If you have depression symptoms, get help