Answer:

7 house address for the first floor in my house かはゆあは痒あ、？

Explanation:

No, it is not good if I should say, then a continuous 7 hour long sleep at night is beneficial as irregular patterns of sleep may affect your circadian rhythm

and could affect your health negatively in the long run.

The quality of the sleep and adherence to a regular sleep schedule are crucial factors in maintaining overall well being.