Eating a small bar) of dark chocolate every day is good. Dark chocolates are a source of antioxidants. They increase blood flow and lower blood pressure. Raises good cholesterol and protects the body from bad cholesterol. Dark chocolates can reduce the risk of heart diseases. They protect the skin from sun tanning. They could improve the functioning of brain. Dark chocolate contain a chemical called serotonin, that relax the neurotransmitters of the brain and help us to sleep.
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Yes,limited amount will be effective for health
Explanation:
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Answer:
Eating a small bar) of dark chocolate every day is good. Dark chocolates are a source of antioxidants. They increase blood flow and lower blood pressure. Raises good cholesterol and protects the body from bad cholesterol. Dark chocolates can reduce the risk of heart diseases. They protect the skin from sun tanning. They could improve the functioning of brain. Dark chocolate contain a chemical called serotonin, that relax the neurotransmitters of the brain and help us to sleep.