Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. Your waistline may be bigger or smaller depending on your genetics, frame size, and lifestyle habits. Measuring the circumference of your waist may help clue you in to your health.
Explanation:
How to measure your waist
Find the bottom of your ribs and the top of your hips.
Place a tape measure around your middle at a point halfway between them (just above the belly button).
Make sure it's pulled tight, but isn't digging into your skin.
Answers & Comments
Answer:
Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. Your waistline may be bigger or smaller depending on your genetics, frame size, and lifestyle habits. Measuring the circumference of your waist may help clue you in to your health.
Explanation:
How to measure your waist
Find the bottom of your ribs and the top of your hips.
Place a tape measure around your middle at a point halfway between them (just above the belly button).
Make sure it's pulled tight, but isn't digging into your skin.
Breathe out naturally and take your measurement.
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