INSTRUCTIONS: In this activity you are going to state whether these statements are True or False. Write T if the statement is True and F if it is False.


________ 1. It is important to work on communicating our feelings in relationships.

________2. To love someone, we must love ourselves first.

________3. Trying to understand where other people are coming from rather than judging them helps us build and maintain relationships.

________4. Having a good relationship does not contribute anything to us having good health.

________5. When people listen deeply and let us know that they recognize the feeling behind our words, more likely than not, our relationship is doing good.

________6. In our relationships, it is vital that we practice forgiveness when a loved one has hurt us.

________7. Our loved ones cannot help us when we deal with stress.

________8. Using positive methods to resolve conflict will more likely help us maintain good relationships.

________9. Expressing gratitude to our friends and family help us maintain good relationships.

________10. Significant differences in core values and beliefs never create a problem in relationships.

________11. We are happy in our relationships when our loved ones stay connected by spending time with us and letting us know that they love us.

________12. Excessive reliance on social media can be a cause of tension in relationships.

________13. Relationships are static; they are unchangeable.

________14. Being compassionate, forgiving and grateful contribute to healthy relationships.

________15. To fully enjoy and benefit from relationships we need skills, information, inspiration, practice, and social support.

Please answer for questions