In which of the following foods can we BEST obtain calcium which is essential to the formation and maintenance of bones and teeth?
A. Green leafy vegetables
B. Fish including canned goods
C. Banana, apple, guava, chico
D. Milk ,cheese ,sesame seeds
A. Green leafy vegetables
B. Fish including canned goods
C. Banana, apple, guava, chico
D. Milk ,cheese ,sesame seeds
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Answer:
D.Milk,cheese,sesame seeds
Explanation:
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