Answer: If someone has become addicted to mobile games and is struggling to stop themselves from playing, here are some ways to advise them:
Recognize the problem: The first step to overcoming any addiction is to recognize that there is a problem. Encourage the person to acknowledge that their mobile gaming has become a problem and is impacting their life negatively.
Set limits: Suggest that they set limits on their mobile gaming. This could include limiting the amount of time spent playing, setting specific times of the day when they can play, or taking breaks between gaming sessions.
Find alternative activities: Encourage them to find other activities that they enjoy and that can distract them from mobile gaming. This could include exercise, reading, or spending time with friends and family.
Seek support: Suggest that they seek support from friends and family members, or consider joining a support group for gaming addiction. It may also be helpful for them to speak to a mental health professional.
Delete or limit access to games: If necessary, advise them to delete the games from their mobile device or limit their access to them. This can help reduce the temptation to play and make it easier to stick to the limits they have set.
Remember, overcoming addiction is a process and may take time. Encourage the person to be patient and persistent, and to seek help if needed.
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Answer: If someone has become addicted to mobile games and is struggling to stop themselves from playing, here are some ways to advise them:
Recognize the problem: The first step to overcoming any addiction is to recognize that there is a problem. Encourage the person to acknowledge that their mobile gaming has become a problem and is impacting their life negatively.
Set limits: Suggest that they set limits on their mobile gaming. This could include limiting the amount of time spent playing, setting specific times of the day when they can play, or taking breaks between gaming sessions.
Find alternative activities: Encourage them to find other activities that they enjoy and that can distract them from mobile gaming. This could include exercise, reading, or spending time with friends and family.
Seek support: Suggest that they seek support from friends and family members, or consider joining a support group for gaming addiction. It may also be helpful for them to speak to a mental health professional.
Delete or limit access to games: If necessary, advise them to delete the games from their mobile device or limit their access to them. This can help reduce the temptation to play and make it easier to stick to the limits they have set.
Remember, overcoming addiction is a process and may take time. Encourage the person to be patient and persistent, and to seek help if needed.