Yes I have had multiple mental health issues because of the new normal. School made me exhausted since we get 50+ activities a day, lock downs made me feel like the world is ending. What I did was journaling, it helps me calm down and feel safe (somehow I do), I also practiced using instruments which made me happier!
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Answer:
Yes I have had multiple mental health issues because of the new normal. School made me exhausted since we get 50+ activities a day, lock downs made me feel like the world is ending. What I did was journaling, it helps me calm down and feel safe (somehow I do), I also practiced using instruments which made me happier!
~solar™