Prioritize getting enough good quality sleep. ...
Hydrate, hydrate, hydrate. ...
Grab a snack. ...
Make sure you're wearing the right clothes and footwear for the workout you're doing. ...
Work in a dynamic warm-up. ...
Stretch it out. ...
And use a foam roller. ...
Refuel with post-workout nutrition.
Answer:
1. I must maintain good sportsmanship
2. Do my best in order to win
3. Gear up with sports equipments to avoid injuries
4. Accept defeat
Explanation:
This is my own answer
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Answers & Comments
Prioritize getting enough good quality sleep. ...
Hydrate, hydrate, hydrate. ...
Grab a snack. ...
Make sure you're wearing the right clothes and footwear for the workout you're doing. ...
Work in a dynamic warm-up. ...
Stretch it out. ...
And use a foam roller. ...
Refuel with post-workout nutrition.
Answer:
1. I must maintain good sportsmanship
2. Do my best in order to win
3. Gear up with sports equipments to avoid injuries
4. Accept defeat
Explanation:
This is my own answer