Answer:
5 Tips for Staying Present in a Fast-Paced World
1. Wake up without your phone. ...
2. Breathe like you mean it. ...
3. Enjoy your meals. ...
4. Keep a gratitude journal. ...
5. Start a bedtime ritual. ...
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Answers & Comments
Answer:
5 Tips for Staying Present in a Fast-Paced World
1. Wake up without your phone. ...
2. Breathe like you mean it. ...
3. Enjoy your meals. ...
4. Keep a gratitude journal. ...
5. Start a bedtime ritual. ...