Technology dependence has been linked to anxiety and depression. Whether this comes from the fact that we are withdrawn from others, the pressures from social media, the rise of cyber bullying, or the bright phone screen that is detrimental to our sleep, all of this is taking a toll on our mental health.
Computers are quite new inventions as they were invented just about fifty years ago. But the widespread use of computers started some thirty years back...Anyone can find computers anywhere these days.
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Technology dependence has been linked to anxiety and depression. Whether this comes from the fact that we are withdrawn from others, the pressures from social media, the rise of cyber bullying, or the bright phone screen that is detrimental to our sleep, all of this is taking a toll on our mental health.
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