Research into these human movement and rehabilitation science issues plays an essential role in furthering the understanding of the human body and the optimization of performance and well-being. Moreover, this work continues to contribute to breakthroughs in rehabilitation methods.
By moving, you are strengthening your muscles, which improves stability, balance, and coordination. Don't forget, stretching helps maintain your muscle health as well. BONES: Movement helps build more durable, denser bones.
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Answer:
Research into these human movement and rehabilitation science issues plays an essential role in furthering the understanding of the human body and the optimization of performance and well-being. Moreover, this work continues to contribute to breakthroughs in rehabilitation methods.
Answer:
By moving, you are strengthening your muscles, which improves stability, balance, and coordination. Don't forget, stretching helps maintain your muscle health as well. BONES: Movement helps build more durable, denser bones.