1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...6.) Get Regular Check-ups. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...6.) Get Regular Check-ups. ...7.) Exercise.
Jhoanatulisana
Maintain a healthy weight. Don't smoke. Exercise a minimum of 30 minutes a day, most days of the week. Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains. Avoid trans fats and saturated fats, which are often found in processed foods and fast food
Answers & Comments
Answer:
1 .) Don't Smoke. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...6.) Get Regular Check-ups. ...
1 .) Don't Smoke. ...2.) Avoid Exposure to Indoor Pollutants That Can 3.) Damage Your Lungs. ...4.) Minimize Exposure to Outdoor Air Pollution. ...5.) Prevent Infection. ...6.) Get Regular Check-ups. ...7.) Exercise.
Explanation:
ways to take care of your respiratory system
Don't smoke.
Exercise a minimum of 30 minutes a day, most days of the week.
Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.
Avoid trans fats and saturated fats, which are often found in processed foods and fast food