Answer:

sana makatulong hehe

Explanation:

Don't blow things out of proportion by going over them time and again in your mind.

Try to be reasonable – accept that bad feelings are occasionally unavoidable and think of ways to make yourself feel better.

Relax – use pleasant activities like reading, walking or talking to a friend

Answer:

1.)If you feel negative emotion just pray.

2.)You need to relax.

3.)Have some fun to prevent those negative emotion

Explanation:

ILY:>