Identify the following benefits of physical activity. Write BC for Body Composition, S for Strength and immunity E for Cardio Vascular Endurance, F for Flexibility, and W for wholistic body health.
1. Strengthen immunity
2. Improve posture
3. Ideal body type prevents joint problems and diabetes
4. Improve heart and lungs functioning. 5. Decrease risk of injury
6. The certain amount of body fat that is needed by the body to function well
7. Protection against injury of muscles
8. Increased oxygen supply
9. Reduce risk of Disease
10. Helps with depression
1. Strengthen immunity
2. Improve posture
3. Ideal body type prevents joint problems and diabetes
4. Improve heart and lungs functioning. 5. Decrease risk of injury
6. The certain amount of body fat that is needed by the body to function well
7. Protection against injury of muscles
8. Increased oxygen supply
9. Reduce risk of Disease
10. Helps with depression
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
1. E, 2. S, 3. BC, 4. W, 5. W, 6. BC, 7. F, 8. E, 9. W, 10. S
Explanation: