Identify a stressful situation that you recently experienced and how you handled it -write down how you deal with stress -good and bad,Give example of stressful situation.
What did you feel like:
What were your thoughts:
What did you do about it:
What would you do differently in the future:
pa answer po.. thanks
What did you feel like:
What were your thoughts:
What did you do about it:
What would you do differently in the future:
pa answer po.. thanks
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Answer: Pressure by studies
Explanation:studies
a. ( what did you feel like ) = i do feel like someone pulling or dragging me down.
b. (What were your thoughts) = i was afraid , i thought i could not cope up from the pressure.
c. ( What did you di about it) = What i did is.. I did to try having time management. I tried to
think positive.