Answer:
Explanation:
16 Ways to Find Peace of Mind
Face uncomfortable truths head on.
1. Finding peace of mind isn't about erasing every uncomfortable emotion or thought.
2. Journal.
3. Connect with people you love and trust.
4. Be active.
5. Spend time outside.
6. Sleep.
7. Eat well.
8. Practice forgiveness.
Pls mark me as brainlest.
Consider these tips anytime, anywhere, to get started:
Accept what you can't change or control. You can't actually control your mind and simply tell it, “Be more peaceful” — just as you can't control life. ...
Practice forgiveness. ...
Practice mindfulness meditation. ...
Make time for yourself. ...
Keep a journal. ...
Get back to nature.
hi how are you friend
i have not talk with you from long time
k
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Answers & Comments
Answer:
Explanation:
16 Ways to Find Peace of Mind
Face uncomfortable truths head on.
1. Finding peace of mind isn't about erasing every uncomfortable emotion or thought.
2. Journal.
3. Connect with people you love and trust.
4. Be active.
5. Spend time outside.
6. Sleep.
7. Eat well.
8. Practice forgiveness.
Pls mark me as brainlest.
Verified answer
Answer:
Consider these tips anytime, anywhere, to get started:
Accept what you can't change or control. You can't actually control your mind and simply tell it, “Be more peaceful” — just as you can't control life. ...
Practice forgiveness. ...
Practice mindfulness meditation. ...
Make time for yourself. ...
Keep a journal. ...
Get back to nature.
hi how are you friend
i have not talk with you from long time
k