I. Enumerate ways on how to take good care of our respiratory system? 1. ________________________ 2. ________________________ 3. ________________________ 4. ________________________ 5. ________________________
To keep your respiratory system (and especially your lungs) healthy:
don't smoke
avoid harmful environmental factors such as smoke, dusts and chemicals
exercise (check with your doctor first if you have a health condition), preferably away from busy roads with high air pollution
wash your hands regularly to prevent infections
eat a healthy, vitamin-rich diet
drink plenty of water
introduce plants into your living spaces
practise good hygiene
consider having the flu vaccine each year and other vaccines if indicated (such as those for whooping cough or pneumonia). Discuss this with your doctor
Answers & Comments
Answer:
Tips for a healthy respiratory system
To keep your respiratory system (and especially your lungs) healthy:
don't smoke
avoid harmful environmental factors such as smoke, dusts and chemicals
exercise (check with your doctor first if you have a health condition), preferably away from busy roads with high air pollution
wash your hands regularly to prevent infections
eat a healthy, vitamin-rich diet
drink plenty of water
introduce plants into your living spaces
practise good hygiene
consider having the flu vaccine each year and other vaccines if indicated (such as those for whooping cough or pneumonia). Discuss this with your doctor
Explanation:
hope it help
Answer:
I. Enumerate ways on how to take good care of our respiratory system
Explanation:
→ "The respiratory system works with the circulatory system to provide this oxygen and to remove the waste products of metabolism"
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