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nezuko064
@nezuko064
October 2022
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how will you prevent the negative effects of your eating habits?
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HyunBin4Life
Answer:
Get more fruits and veggies in your day.
Start your morning with a bowl of oatmeal and some blueberries.
Eat less saturated and trans fats.
Eat less salt.
Eat less sugar.
Drink more water and aim for drinking half your body. weight in ounces.
Check your portions.
Plan ahead.
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HyunBin4Life
HAHA nasan na
HyunBin4Life
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nezuko064
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nezuko064
barbie crown ang meron sa aken
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