Undoubtedly, you understand well how your environment can impact your health.
When you are surrounded by fitness fanatics, you likely feel the pressure to work out and eat well, which makes you healthier overall. Unfortunately, this influence can work the opposite way as well: if your peers are lax with exercise and lazy with food, the pressure to be healthy lifts — and you will start to feel unfit quickly.
Answers & Comments
Answer:
*always maintain a good hygiene
*clean your surroundings
*spend more of your time with your famiy
Explanation:
Undoubtedly, you understand well how your environment can impact your health.
When you are surrounded by fitness fanatics, you likely feel the pressure to work out and eat well, which makes you healthier overall. Unfortunately, this influence can work the opposite way as well: if your peers are lax with exercise and lazy with food, the pressure to be healthy lifts — and you will start to feel unfit quickly.