Answer:
Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.
To combat age-related changes:
Commit to a healthy diet.
Limit snacking.
Drink plenty of water.
Get plenty of sleep.
Limit alcohol use.
Avoid tobacco products.
Explanation:
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Answers & Comments
Answer:
Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.
To combat age-related changes:
Commit to a healthy diet.
Limit snacking.
Drink plenty of water.
Get plenty of sleep.
Limit alcohol use.
Avoid tobacco products.
Answer:
Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.
five steps to improved Physical health:
Explanation:
hope it help
follow for more
paki brainliest po