Answer:
There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques.
place the palms on either side of the foot
gently pull the right side of the foot forward while pushing the left side back
push the left side of the foot back while pulling the right side forward
repeat this twisting motion, working the hands from the ankle to the toes
The gentle twisting motion helps warm up the foot in preparation for further massage.
relaxing
Explanation:
igvbxz htvkit6
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Answers & Comments
Answer:
At the end of a long day, many people enjoy giving or receiving a foot massage. Foot massage can aid relaxation and may relieve muscle aches.
There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques.
Warmup twists are one way to start a foot massage. To use this technique:
place the palms on either side of the foot
gently pull the right side of the foot forward while pushing the left side back
push the left side of the foot back while pulling the right side forward
repeat this twisting motion, working the hands from the ankle to the toes
The gentle twisting motion helps warm up the foot in preparation for further massage.
Answer:
relaxing
Explanation:
igvbxz htvkit6