impact on how your body functions and your everyday life. From producing energy and absorbing nutrients to affecting your frame of mind.
What is the digestive system?
— The digestive system consists of the organs responsible for breaking down your food to absorb nutrients and expel waste.
Why is the digestive system important?
—Your digestive system turns food into nutrients whichare needed to function and survive.Without it,your body will be unable to function well especially when digesting food.Your body will not also function well but makes it more less likely to produce any nutrients for energy,growth,and cell repair that your body will need.
Here are some ways to take care of the digestivesystem in a proper way:
Eat healthy foods -for your digestive system this means eating plenty of fruits, vegetables, and both soluble and insoluble.
Stay hydrated -If you drink plenty of water, it helps your digestive system to function smoothly.
Take probiotics -Because probiotics are the good bacteria in your stomach.
Don't sit around -Exercises are good because it helps increase blood flow and metabolism for smoother digestion.
Consult a doctor -If ever you experience digestive problems regularly, it's important to see or consult a doctor who can help you track your digestive health and manage your symptoms.
Answers & Comments
Your digestive system has a major
impact on how your body functions and your everyday life. From producing energy and absorbing nutrients to affecting your frame of mind.
What is the digestive system?
— The digestive system consists of the organs responsible for breaking down your food to absorb nutrients and expel waste.
Why is the digestive system important?
— Your digestive system turns food into nutrients which are needed to function and survive. Without it, your body will be unable to function well especially when digesting food. Your body will not also function well but makes it more less likely to produce any nutrients for energy, growth, and cell repair that your body will need.
Here are some ways to take care of the digestive system in a proper way:
sana nakatulong ^^
correct me nláng kung may mali ako, ty<33