You can help stop depression by getting enough sleep, eating a healthy diet and practicing regular self-care activities such as exercise, meditation and yoga. If you've had depression before, you may be more likely to experience it again. If you have depression symptoms, consult to your doctor
You can stop depression for talking to your love ones, friends, or family ang have a sleep. And stop thinking about the reasons of your depression. Just think about your joyfull and happy moments you experienced..
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rheamarie1030
you can stop depression if you give time to your self and avoid such a bad thing that cannot good to your self..sleep early and eat vegetables, fruit so that you can avoid depression
Answers & Comments
Answer:
You can help stop depression by getting enough sleep, eating a healthy diet and practicing regular self-care activities such as exercise, meditation and yoga. If you've had depression before, you may be more likely to experience it again. If you have depression symptoms, consult to your doctor
Explanation:
You can stop depression for talking to your love ones, friends, or family ang have a sleep. And stop thinking about the reasons of your depression. Just think about your joyfull and happy moments you experienced..