> eat healthy
> get a good night sleep
>exercise daily
> play outdoors
> meditate regularly
MARK MY ANSWER THE BRAINLIEST PLEASE PLEASE THEN I WILL FOLLOW YOU.........PLEASE..........PLEASE
Answer:
•Brain training and brain games.
•Regular exercise.
•Spending time in nature.
•Eating a balanced diet.
•Taking supplements to boost brain health.
•Improving your sleep.
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Answers & Comments
> eat healthy
> get a good night sleep
>exercise daily
> play outdoors
> meditate regularly
MARK MY ANSWER THE BRAINLIEST PLEASE PLEASE THEN I WILL FOLLOW YOU.........PLEASE..........PLEASE
Verified answer
Answer:
Strategies that can help you boost your concentration and focus over time include:
•Brain training and brain games.
•Regular exercise.
•Spending time in nature.
•Eating a balanced diet.
•Taking supplements to boost brain health.
•Improving your sleep.
I hope it is helpful
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