Answer:
Take a few deep breaths. Spending a minute on deep breathing can help you manage your feelings more calmly.[1] Try a technique called "box breathing," in which you repeat the following steps:[2]
Breathe in for a count of 4
Hold it for a count of 4
Let it out for a count of 4
Pause for a count of 4
just keep that smile on ur face and try not to come that much online ar meet them..
but ya tell that to ur close one..pl.
hmm..ha hu..
unnie...pl..ask questions..
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Answer:
Take a few deep breaths. Spending a minute on deep breathing can help you manage your feelings more calmly.[1] Try a technique called "box breathing," in which you repeat the following steps:[2]
Breathe in for a count of 4
Hold it for a count of 4
Let it out for a count of 4
Pause for a count of 4
Answer:
just keep that smile on ur face and try not to come that much online ar meet them..
but ya tell that to ur close one..pl.
hmm..ha hu..
unnie...pl..ask questions..