Answer:
You could either talk to a friend, a family member or someone you can trust. Tell them anything and everything that's going on inside your head and let out all of the bad energy you may have.
HOW TO HANDLE DEPRESSION?
1. DON'T KEEP THAT HEAVY THING YOURSELF.
2. SPEAK OUT YOUR THOUGHTS.
3. RELAX
4. JUST ENJOY
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Answers & Comments
Answer:
You could either talk to a friend, a family member or someone you can trust. Tell them anything and everything that's going on inside your head and let out all of the bad energy you may have.
Answer:
HOW TO HANDLE DEPRESSION?
1. DON'T KEEP THAT HEAVY THING YOURSELF.
2. SPEAK OUT YOUR THOUGHTS.
3. RELAX
4. JUST ENJOY