have water with equal amounts of sugar and salt , say around 1 tablespoon , mix well and drink, take plenty of nutritious food and rest well as it may even be dus body exhaustion!!
A healthy diet can help combat dizziness, which includes drinking plenty of fluids. Limit your use of caffeine, alcohol, and tobacco, as these substances can worsen the causes and symptoms of dizziness. Getting enough sleep and avoiding stress also helps prevent lightheadedness
Answers & Comments
Answer:
have water with equal amounts of sugar and salt , say around 1 tablespoon , mix well and drink, take plenty of nutritious food and rest well as it may even be dus body exhaustion!!
Verified answer
Answer:
Sit or lie down immediately when you feel dizzy.
Explanation:
A healthy diet can help combat dizziness, which includes drinking plenty of fluids. Limit your use of caffeine, alcohol, and tobacco, as these substances can worsen the causes and symptoms of dizziness. Getting enough sleep and avoiding stress also helps prevent lightheadedness