You must value yourself by creating physical and emotional distance from the person you are trying to forget. The expert suggests that, If possible, limit your contact with them. Unfollow or unfriend them on social media platforms to reduce reminders. Clear out items that remind you of them from your living space.
hope it will help you dear please mark my answer as brain list ✨
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Answer:
Just don't think too much about him/her.
And ignore them..
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Explanation:
You must value yourself by creating physical and emotional distance from the person you are trying to forget. The expert suggests that, If possible, limit your contact with them. Unfollow or unfriend them on social media platforms to reduce reminders. Clear out items that remind you of them from your living space.
hope it will help you dear please mark my answer as brain list ✨
and yes i am sad