Answer:
♦Think before you speak.
♦Once you're calm, express your anger.
♦Get some exercise.
♦Take a timeout.
♦Identify possible solutions.
♦Stick with 'I' statements.
♦Don't hold a grudge.
♦Use humor to release tension.
Explanation:
#Let's Study
#I Hope It's Help
#Keep On Learning
#Carry On Learning
go to a therapist hope it helps T-T
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Answers & Comments
Answer:
♦Think before you speak.
♦Once you're calm, express your anger.
♦Get some exercise.
♦Take a timeout.
♦Identify possible solutions.
♦Stick with 'I' statements.
♦Don't hold a grudge.
♦Use humor to release tension.
Explanation:
#Let's Study
#I Hope It's Help
#Keep On Learning
#Carry On Learning
Answer:
go to a therapist hope it helps T-T