Recognise what you're good at.
We're all good at something, whether it's cooking, singing, doing puzzles or being a friend. ...
Build positive relationships. ...
Be kind to yourself. ...
Learn to be assertive. ...
Start saying "no" ...
Give yourself a challenge.
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Recognise what you're good at.
We're all good at something, whether it's cooking, singing, doing puzzles or being a friend. ...
Build positive relationships. ...
Be kind to yourself. ...
Learn to be assertive. ...
Start saying "no" ...
Give yourself a challenge.