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avinashkumarpintu010
@avinashkumarpintu010
August 2023
2
11
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how to avoid sleeping more........
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devamitra7cm00794
Verified answer
Answer:
Get some light exercise. ...
Avoid screen time for an hour before bed. ...
Keep screens and other distractions out of your bedroom. ...
Make sure your room is dark. ...
Reduce caffeine intake. ...
Eat a healthy diet. ...
Avoid alcohol. ...
Avoid liquids before bed.
Explanation:
It will help you
1 votes
Thanks 1
UniqueAmankumarMeher
Do less exercise
Avoid laziness
Be active
Keep interest in extra curricular activities
0 votes
Thanks 1
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Answers & Comments
Verified answer
Answer:
Explanation:
It will help you