Answer:
Use visual reminders. ...
Favor smaller packages. ...
Use smaller plates and taller glasses. ...
Decrease variety. ...
Keep some foods out of sight. ...
Increase the inconvenience of eating. ...
Eat slowly. ...
Choose your dining companions wisely.
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Answers & Comments
Answer:
Use visual reminders. ...
Favor smaller packages. ...
Use smaller plates and taller glasses. ...
Decrease variety. ...
Keep some foods out of sight. ...
Increase the inconvenience of eating. ...
Eat slowly. ...
Choose your dining companions wisely.