Answer:
Take care of your nose and sinuses, so they can take care of you. ...
Run a humidifier or vaporizer to moisten your nasal passages. ...
Use a sinus or nasal wash. ...
Use a dehumidifier to take moisture out of the air. ...
Sleep with your head elevated if you're prone to sinusitis.
#Avoid smoking or breathing in secondhand smoke.
#Don't remove nose hairs, or do it carefully, because they filter dirt and debris.
#Drink plenty of water.
#Keep your home clean to reduce the amount of dust and other allergens you may breathe in.
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Verified answer
Answer:
Take care of your nose and sinuses, so they can take care of you. ...
Run a humidifier or vaporizer to moisten your nasal passages. ...
Use a sinus or nasal wash. ...
Use a dehumidifier to take moisture out of the air. ...
Sleep with your head elevated if you're prone to sinusitis.
Answer:
#Avoid smoking or breathing in secondhand smoke.
#Don't remove nose hairs, or do it carefully, because they filter dirt and debris.
#Drink plenty of water.
#Keep your home clean to reduce the amount of dust and other allergens you may breathe in.