How often should you exercisea
(a)1 hour a day
(b)1 hour a year
(c) 1 hour a week
(d)1 hour a month
you will be marked as brainliest
(a)1 hour a day
(b)1 hour a year
(c) 1 hour a week
(d)1 hour a month
you will be marked as brainliest
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Answer:
Healthy adults should get a minimum of 2-1/2 hours per week of moderate-intensity aerobic activity, or a minimum of 1-1/4 hours per week of vigorous-intensity aerobic activity, or a combination of the two.
Explanation:
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Answer:
a. 1 hour a day.
will be the answer.
Hope you understand.
Explanation: