stress and worry about the coronavirus had a negative effect on their mental health.
Stress is a natural and expected response to any health crisis, but stress dramatically increases when the crisis is unparalleled in your lifetime and everyone is vulnerable. Even if the source of your stress is obvious because it’s the COVID-19 pandemic, defining what’s behind your feelings helps you gain a deeper understanding of the issues.
Whether you worry about yourself, family, friends, or coworkers, there’s no getting away from the fear of becoming infected with the COVID-19 virus. Ongoing fear is a symptom of anxiety, which in turn affects your appetite, causes sleep problems, and significantly impacts your ability to cope with your daily life.
Fear also leads to other sources of stress as it fuels behaviors, like hoarding groceries. Whether or not you feel the need to hoard, you’ll certainly face the frustration of not finding the essential items you need at the store.
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Answer:
stress and worry about the coronavirus had a negative effect on their mental health.
Stress is a natural and expected response to any health crisis, but stress dramatically increases when the crisis is unparalleled in your lifetime and everyone is vulnerable. Even if the source of your stress is obvious because it’s the COVID-19 pandemic, defining what’s behind your feelings helps you gain a deeper understanding of the issues.
Whether you worry about yourself, family, friends, or coworkers, there’s no getting away from the fear of becoming infected with the COVID-19 virus. Ongoing fear is a symptom of anxiety, which in turn affects your appetite, causes sleep problems, and significantly impacts your ability to cope with your daily life.
Fear also leads to other sources of stress as it fuels behaviors, like hoarding groceries. Whether or not you feel the need to hoard, you’ll certainly face the frustration of not finding the essential items you need at the store.