Peels are rich in fiber, vitamins, minerals, and antioxidants, making them one of the most nutritious parts of a plant. Some fruits and vegetables have tough peels that can be difficult to clean, hard to digest, bitter-tasting, or simply inedible
Explanation:
Eating vegetables gives skin a more healthy glow than the sun, study shows. Summary: New research suggests eating vegetables gives you a healthy tan. The study showed that eating a healthy diet rich in fruit and vegetables gives you a more healthy golden glow than the sun.
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Answer:
Peels are rich in fiber, vitamins, minerals, and antioxidants, making them one of the most nutritious parts of a plant. Some fruits and vegetables have tough peels that can be difficult to clean, hard to digest, bitter-tasting, or simply inedible
Explanation:
Eating vegetables gives skin a more healthy glow than the sun, study shows. Summary: New research suggests eating vegetables gives you a healthy tan. The study showed that eating a healthy diet rich in fruit and vegetables gives you a more healthy golden glow than the sun.