Participating in dance may allow the elderly to improve their physical function, health and well-being. Another beneficial advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through the dancing
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Answer:
Participating in dance may allow the elderly to improve their physical function, health and well-being. Another beneficial advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through the dancing
Explanation:
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