Running mainly uses sagittal movements as the arms and legs move forwards. However, there is also a rotational component as the joints of the leg lock to support the body weight on each side. ... This counter rotation enables the spinal forces to be dissipated as the foot hits the ground
Running mainly uses sagittal movements as the arms and legs move forwards. However, there is also a rotational component as the joints of the leg lock to support the body weight on each side. There is also an element of counter pelvic rotation as the chest moves forward on the opposite side.
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Answer:
Running mainly uses sagittal movements as the arms and legs move forwards. However, there is also a rotational component as the joints of the leg lock to support the body weight on each side. ... This counter rotation enables the spinal forces to be dissipated as the foot hits the ground
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Answer:
Explanation:
Running mainly uses sagittal movements as the arms and legs move forwards. However, there is also a rotational component as the joints of the leg lock to support the body weight on each side. There is also an element of counter pelvic rotation as the chest moves forward on the opposite side.