Hiking is a physical exercise that requires walking or running thus it is helpful for your body's health. Hiking also helps you to reconnect with Nature. In Mental aspects we can see that Hiking may help you in memorizing the paths and improves your memory.
Answers & Comments
Answer:
Physical,Mental
Explanation:
Hiking is a physical exercise that requires walking or running thus it is helpful for your body's health. Hiking also helps you to reconnect with Nature. In Mental aspects we can see that Hiking may help you in memorizing the paths and improves your memory.