Aerobic exercise reduces the risk of many conditions, including obesity, heartdisease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
well according to a study aerobic exercise help us reduces the risk of many conditions such as; obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Also it can help us to stay fit and healty at the same time.
Answers & Comments
Answer:
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
Answer:
well according to a study aerobic exercise help us reduces the risk of many conditions such as; obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Also it can help us to stay fit and healty at the same time.
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