Answer:

Eustress is good stress. For example, the positive type of stress which occurs during something positive happenings like a roller coaster ride, fun challenge, a scary movie, or the anticipation of a first date. Eustress is really important for everyone to have in their lives. Eustress keeps everyone healthy and happy.

Examples of distress include: Experiencing conflict in your romantic relationship Experiencing conflict in one (or many) of your interpersonal relationships Losing touch with important friends and family members

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