Life has a way of throwing you a curveball at times. Rather than leave yourself at the mercy of chance, why not act by preparing in advance for difficult scenarios? By doing so, you stand a greater chance of moving past life’s challenges quickly.
One way to do that is by building resilience through decisive, thoughtful action. The American Psychological Association (APA) recommends keeping things in perspective and taking decisive actions that are well thought-through. Adversity isn’t something that you can avoid but it is something you can do something about. Getting stuck and hoping that someone else will handle your problems isn’t the best approach.
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10 Ways to Overcome Challenges in Life
Make A Plan. While you don't know what is going to happen in the future, you can always plan ahead. ...
Know You're Not Alone. Every person in this world has their low points. ...
Ask For Help. ...
Feel Your Feelings. ...
Accept Support. ...
Help Others. ...
Think Big. ...
Positive Mindset
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Answer:
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Life has a way of throwing you a curveball at times. Rather than leave yourself at the mercy of chance, why not act by preparing in advance for difficult scenarios? By doing so, you stand a greater chance of moving past life’s challenges quickly.
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Explanation:
hope it helps u.