Answer:
Common stress management strategies include:
Staying positive.
Using stress as a motivator.
Accepting what you can't control.
Practicing relaxation methods, like yoga or meditation.
Choosing healthy habits.
Learning how to manage time better.
Making time for your personal life.
10 Tips to Manage Stress
1.Exercise.
2.Relax Your Muscles.
3.Deep Breathing.
4.Eat Well.
5.Slow Down.
6.Take a Break.
7.Make Time for Hobbies.
8.Talk About Your Problems
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Answers & Comments
Answer:
Answer:
Common stress management strategies include:
Staying positive.
Using stress as a motivator.
Accepting what you can't control.
Practicing relaxation methods, like yoga or meditation.
Choosing healthy habits.
Learning how to manage time better.
Making time for your personal life.
10 Tips to Manage Stress
1.Exercise.
2.Relax Your Muscles.
3.Deep Breathing.
4.Eat Well.
5.Slow Down.
6.Take a Break.
7.Make Time for Hobbies.
8.Talk About Your Problems