A regular yoga practice may have benefits for young adult health, however, there is limited evidence available to guide yoga interventions targeting weight-related health. The present study explored the relationship between participation in yoga, healthy eating behaviors and physical activity among young adults
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hyow9761
can you please add another answer for the question? If ever
hyow9761
another question for you, based on your simple yoga performance and experience, what preparations does a person need before conducting such physical activity?
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Answer:
A regular yoga practice may have benefits for young adult health, however, there is limited evidence available to guide yoga interventions targeting weight-related health. The present study explored the relationship between participation in yoga, healthy eating behaviors and physical activity among young adults
Explanation: