1. Papayas contain an enzyme called papain that aids digestion.
2.Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
3. Papaya can whiten your skin.
4. Papaya is also great for your hair because it contains vitamin A, a nutrient required for sebum production, which keeps hair moisturized. Vitamin A is also necessary for the growth of all bodily tissues, including skin and hair.
5. Papaya is also has a Choline. Choline is a very important and versatile nutrient found in papayas that aids our bodies in sleep, muscle movement, learning, and memory.
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Answer:
it benefit us by its fruit
Explanation:
1. Papayas contain an enzyme called papain that aids digestion.
2.Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
3. Papaya can whiten your skin.
4. Papaya is also great for your hair because it contains vitamin A, a nutrient required for sebum production, which keeps hair moisturized. Vitamin A is also necessary for the growth of all bodily tissues, including skin and hair.
5. Papaya is also has a Choline. Choline is a very important and versatile nutrient found in papayas that aids our bodies in sleep, muscle movement, learning, and memory.